Jacob Kerssemakers 4:08 row
1,008m
Meters
4:08.5
Time
2:03.2
Pace
65
Calories
145
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
August 07, 2018 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:08.5 | 1,008m | 2:03.2 | 187 | 943 | 18 | 145 |
| 4:08.5 | 1,009m | 2:03.1 | 187 | 945 | 18 | 145 |