Jacob Kerssemakers 15:00 row
3,889m
Meters
15:00.0
Time
1:55.7
Pace
267
Calories
133
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 308 |
October 02, 2018 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,889m | 1:55.7 | 226 | 1077 | 20 | 133 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 18 | 126 |
| 6:00.0 | 783m | 1:54.9 | 230 | 1093 | 21 | 136 |
| 9:00.0 | 783m | 1:54.9 | 230 | 1093 | 22 | 135 |
| 12:00.0 | 788m | 1:54.2 | 235 | 1108 | 20 | 139 |
| 15:00.0 | 784m | 1:54.7 | 231 | 1096 | 21 | 133 |
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Workout Graph
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