Jacob Kerssemakers 2x20:00/2:00r row
10,931m
Meters
40:00.0
Time
1:49.7
Pace
737
Calories
163
Heart Rate
| Rest Distance | 113m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,044m |
| Overall Time | 44:00.0 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 23 |
| Stroke Count | 923 |
October 09, 2018 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,931m | 1:49.7 | 265 | 1210 | 23 | 163 |
| 20:00.0 | 5,464m | 1:49.8 | 264 | 1209 | 23 | 159 |
| 20:00.0 | 5,468m | 1:49.7 | 265 | 1211 | 23 | 166 |
| r113m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.