Jacob Kerssemakers 1000m row
1,000m
Meters
4:02.9
Time
2:01.4
Pace
60
Calories
139
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 22 |
| Stroke Count | 88 |
November 29, 2018 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.9 | 1,000m | 2:01.4 | 195 | 972 | 22 | 139 |
| 0:25.9 | 100m | 2:09.5 | 161 | 854 | 28 | 119 |
| 0:24.5 | 200m | 2:02.5 | 190 | 955 | 17 | 130 |
| 0:24.1 | 300m | 2:00.5 | 200 | 988 | 30 | 134 |
| 0:23.7 | 400m | 1:58.5 | 210 | 1023 | 15 | 141 |
| 0:24.1 | 500m | 2:00.5 | 200 | 988 | 15 | 144 |
| 0:23.5 | 600m | 1:57.5 | 216 | 1042 | 28 | 145 |
| 0:24.4 | 700m | 2:02.0 | 193 | 963 | 27 | 146 |
| 0:23.5 | 800m | 1:57.5 | 216 | 1042 | 18 | 147 |
| 0:24.4 | 900m | 2:02.0 | 193 | 963 | 15 | 148 |
| 0:24.8 | 1,000m | 2:04.0 | 184 | 931 | 24 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
tempospelen