Jacob Kerssemakers 4:34 row
1,023m
Meters
4:34.1
Time
2:13.9
Pace
60
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 16 |
| Drag Factor | 125 |
November 27, 2018 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.1 | 1,023m | 2:13.9 | 146 | 800 | 16 | 128 |
| 4:34.1 | 1,023m | 2:13.9 | 146 | 800 | 16 | 128 |