Jacob Kerssemakers 4:39 row
1,007m
Meters
4:39.0
Time
2:18.5
Pace
58
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 16 |
| Drag Factor | 126 |
November 29, 2018 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:39.0 | 1,007m | 2:18.5 | 132 | 753 | 16 | 125 |
| 4:39.0 | 1,008m | 2:18.3 | 132 | 754 | 16 | 125 |