Jacob Kerssemakers 7:06 row

1,550m

Meters

7:06.6

Time

2:17.6

Pace

57

Calories

98

Heart Rate

Average Watts134
Calories Per Hour762
Stroke Rate18
Drag Factor114

December 04, 2018 20:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
7:06.6 1,550m 2:17.6 134 762 18 98
5:00.0 1,035m 2:24.9 115 695 17 70
7:06.6 516m 2:02.6 190 952 19 127