Jacob Kerssemakers 2000m row
2,000m
Meters
11:10.2
Time
2:47.5
Pace
103
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Drag Factor | 124 |
December 12, 2018 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:10.2 | 2,000m | 2:47.5 | 74 | 556 | 16 | 113 |
| 2:38.9 | 500m | 2:38.9 | 87 | 600 | 17 | 118 |
| 2:32.7 | 1,000m | 2:32.7 | 98 | 638 | 17 | 121 |
| 2:58.8 | 1,500m | 2:58.8 | 61 | 510 | 14 | 116 |
| 2:59.8 | 2,000m | 2:59.8 | 60 | 507 | 19 | 100 |