Jacob Kerssemakers 2000m row
2,000
Meters
11:10.2
Time
2:47.5
Pace
103
Calories
113
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 16 |
| Drag Factor | 124 |
December 12, 2018 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:10.2 | 2,000 | 2:47.5 | 74 | 553 | 103 | 16 | 113 |
| 2:38.9 | 500 | 2:38.9 | 87 | 589 | 26 | 17 | 118 |
| 2:32.7 | 1,000 | 2:32.7 | 98 | 636 | 27 | 17 | 121 |
| 2:58.8 | 1,500 | 2:58.8 | 61 | 503 | 25 | 14 | 116 |
| 2:59.8 | 2,000 | 2:59.8 | 60 | 500 | 25 | 19 | 100 |