Jacob Kerssemakers 4:16 row
990m
Meters
4:16.4
Time
2:09.4
Pace
60
Calories
120
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 18 |
| Drag Factor | 125 |
December 17, 2018 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:16.4 | 990m | 2:09.4 | 161 | 854 | 18 | 120 |
| 4:16.4 | 991m | 2:09.3 | 162 | 856 | 18 | 120 |