Jacob Kerssemakers 2000m row
2,000m
Meters
8:48.2
Time
2:12.0
Pace
119
Calories
120
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
December 28, 2018 16:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 19 | 120 |
| 2:20.5 | 500m | 2:20.5 | 126 | 734 | 18 | 101 |
| 2:01.3 | 1,000m | 2:01.3 | 196 | 974 | 19 | 122 |
| 2:11.6 | 1,500m | 2:11.6 | 154 | 828 | 20 | 140 |
| 2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 22 | 120 |