Jacob Kerssemakers 2000m row
2,000m
Meters
9:46.8
Time
2:26.7
Pace
110
Calories
124
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Drag Factor | 122 |
December 28, 2018 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.8 | 2,000m | 2:26.7 | 111 | 681 | 17 | 124 |
| 2:37.2 | 500m | 2:37.2 | 90 | 610 | 18 | 124 |
| 2:14.4 | 1,000m | 2:14.4 | 144 | 796 | 17 | 134 |
| 2:30.4 | 1,500m | 2:30.4 | 103 | 654 | 17 | 116 |
| 2:24.8 | 2,000m | 2:24.8 | 115 | 696 | 17 | 123 |