Jacob Kerssemakers 2:39 row
304m
Meters
2:39.5
Time
4:22.3
Pace
16
Calories
112
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 366 |
| Stroke Rate | 17 |
| Drag Factor | 123 |
January 08, 2019 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:39.5 | 304m | 4:22.3 | 19 | 366 | 17 | 112 |
| 2:39.5 | 304m | 4:22.3 | 19 | 366 | 17 | 112 |