Jacob Kerssemakers 2000m row
2,000m
Meters
9:05.6
Time
2:16.4
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
January 14, 2019 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.6 | 2,000m | 2:16.4 | 138 | 774 | 19 |
| 2:26.6 | 500m | 2:26.6 | 111 | 682 | 18 |
| 2:13.0 | 1,000m | 2:13.0 | 149 | 812 | 19 |
| 2:14.2 | 1,500m | 2:14.2 | 145 | 798 | 19 |
| 2:11.8 | 2,000m | 2:11.8 | 153 | 826 | 20 |