Jacob Kerssemakers 10000m row
10,000m
Meters
40:05.0
Time
2:00.2
Pace
660
Calories
144
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 19 |
| Drag Factor | 132 |
February 04, 2019 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.0 | 10,000m | 2:00.2 | 201 | 992 | 19 | 144 |
| 8:00.0 | 2,000m | 2:00.0 | 203 | 997 | 19 | 138 |
| 8:01.4 | 4,000m | 2:00.3 | 201 | 991 | 19 | 143 |
| 7:58.5 | 6,000m | 1:59.6 | 204 | 1003 | 19 | 149 |
| 8:01.9 | 8,000m | 2:00.4 | 200 | 988 | 20 | 146 |
| 8:03.3 | 10,000m | 2:00.8 | 198 | 982 | 20 | 147 |