Jacob Kerssemakers 2000m row
2,000
Meters
9:54.7
Time
2:28.6
Pace
109
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Drag Factor | 125 |
February 07, 2019 19:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:54.7 | 2,000 | 2:28.6 | 107 | 666 | 109 | 20 | 119 |
| 2:48.7 | 500 | 2:48.7 | 73 | 550 | 25 | 21 | 124 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 854 | 30 | 20 | 124 |
| 2:28.2 | 1,500 | 2:28.2 | 108 | 670 | 27 | 20 | 115 |
| 2:28.2 | 2,000 | 2:28.2 | 108 | 670 | 27 | 19 | 114 |