Jacob Kerssemakers 4:09 row
533m
Meters
4:09.1
Time
3:53.6
Pace
27
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 394 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
February 18, 2019 20:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:09.1 | 533m | 3:53.6 | 27 | 394 | 18 |
| 4:09.1 | 533m | 3:53.6 | 27 | 394 | 18 |