Jacob Kerssemakers 2000m row
2,000
Meters
8:44.8
Time
2:11.2
Pace
120
Calories
135
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
March 05, 2019 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:44.8 | 2,000 | 2:11.2 | 155 | 823 | 120 | 19 | 135 |
| 2:23.9 | 500 | 2:23.9 | 117 | 700 | 28 | 19 | 124 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 834 | 30 | 19 | 137 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 877 | 31 | 20 | 137 |
| 2:04.3 | 2,000 | 2:04.3 | 182 | 897 | 31 | 21 | 143 |