Jacob Kerssemakers 5:05 row
1,137m
Meters
5:05.4
Time
2:14.3
Pace
67
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
March 05, 2019 21:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,137m | 2:14.3 | 144 | 797 | 19 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 5:05.4 | 13m | 3:27.6 | 39 | 434 |