Jacob Kerssemakers 2000m row
2,000
Meters
8:54.7
Time
2:13.6
Pace
117
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Drag Factor | 124 |
July 21, 2019 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:54.7 | 2,000 | 2:13.6 | 147 | 787 | 117 | 19 | 133 |
| 2:15.2 | 500 | 2:15.2 | 142 | 772 | 29 | 19 | 140 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 834 | 30 | 19 | 138 |
| 2:09.2 | 1,500 | 2:09.2 | 162 | 835 | 30 | 20 | 137 |
| 2:20.9 | 2,000 | 2:20.9 | 125 | 715 | 28 | 20 | 118 |