Jacob Kerssemakers 7:59 row
2,015m
Meters
7:59.4
Time
1:58.9
Pace
78
Calories
137
Heart Rate
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 21 |
Drag Factor | 122 |
July 29, 2019 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:59.4 | 2,015m | 1:58.9 | 208 | 1015 | 21 | 137 |
5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 20 | 130 |
7:59.4 | 798m | 1:52.4 | 246 | 1148 | 23 | 145 |