Jacob Kerssemakers 7:59 row
2,015
Meters
7:59.4
Time
1:58.9
Pace
78
Calories
137
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
July 29, 2019 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.4 | 2,015 | 1:58.9 | 208 | 1015 | 21 | 137 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 20 | 130 |
| 7:59.4 | 798 | 1:52.4 | 246 | 1148 | 23 | 145 |