Jacob Kerssemakers 14:50 row
3,006m
Meters
14:50.1
Time
2:28.0
Pace
113
Calories
113
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 18 |
| Drag Factor | 133 |
July 29, 2019 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:50.1 | 3,006m | 2:28.0 | 108 | 671 | 18 | 113 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 | 130 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 19 | 109 |
| 14:50.1 | 953m | 2:32.2 | 99 | 641 | 20 | 102 |