Jacob Kerssemakers 30:00 row
8,058m
Meters
30:00.0
Time
1:51.6
Pace
580
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 22 |
| Drag Factor | 118 |
October 06, 2019 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,058m | 1:51.6 | 251 | 1164 | 22 |
| 6:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 23 |
| 12:00.0 | 1,626m | 1:50.7 | 258 | 1187 | 22 |
| 18:00.0 | 1,597m | 1:52.7 | 244 | 1141 | 22 |
| 24:00.0 | 1,593m | 1:52.9 | 243 | 1134 | 22 |
| 30:00.0 | 1,601m | 1:52.4 | 246 | 1147 | 23 |