Jacob Kerssemakers 5:05 row
1,238m
Meters
5:05.2
Time
2:03.2
Pace
79
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
October 15, 2019 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.2 | 1,238m | 2:03.2 | 187 | 943 | 19 |
| 5:00.0 | 1,223m | 2:02.6 | 190 | 952 | 20 |
| 5:05.2 | 15m | 2:53.3 | 67 | 531 |