Jacob Kerssemakers 3:30 row
770m
Meters
3:30.5
Time
2:16.6
Pace
45
Calories
97
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
November 07, 2019 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:30.5 | 770m | 2:16.6 | 137 | 771 | 18 | 97 |
| 3:30.5 | 771m | 2:16.5 | 138 | 773 | 18 | 97 |