Jacob Kerssemakers 8:31 row
2,008m
Meters
8:31.5
Time
2:07.3
Pace
74
Calories
116
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Drag Factor | 118 |
February 17, 2020 21:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:31.5 | 2,008m | 2:07.3 | 169 | 883 | 18 | 116 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 127 |
| 8:31.5 | 823m | 2:08.4 | 165 | 867 | 20 | 105 |