Jacob Kerssemakers 2000m row
2,000
Meters
8:45.0
Time
2:11.2
Pace
121
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
March 30, 2020 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.0 | 2,000 | 2:11.2 | 155 | 829 | 121 | 18 | 123 |
| 2:32.8 | 500 | 2:32.8 | 98 | 636 | 27 | 16 | 100 |
| 2:01.2 | 1,000 | 2:01.2 | 197 | 950 | 32 | 18 | 133 |
| 2:01.6 | 1,500 | 2:01.6 | 195 | 947 | 32 | 19 | 135 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 835 | 30 | 20 | 125 |