Jacob Kerssemakers 29:53 row
6,126m
Meters
29:53.6
Time
2:26.3
Pace
283
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
April 15, 2020 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:53.6 | 6,126m | 2:26.3 | 112 | 683 | 21 |
| 5:00.0 | 859m | 2:54.6 | 66 | 526 | 20 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 21 |
| 20:00.0 | 1,082m | 2:18.6 | 131 | 752 | 21 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 22 |
| 29:53.6 | 1,025m | 2:23.2 | 119 | 710 | 22 |