Jacob Kerssemakers 11:39 row
2,378
Meters
11:39.8
Time
2:27.1
Pace
121
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
April 15, 2020 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:39.8 | 2,378 | 2:27.1 | 110 | 622 | 121 | 29 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 31 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 31 |
| 11:39.8 | 239 | 3:28.7 | 38 | 396 | 11 | 18 |