Jacob Kerssemakers 1x2:00/0:10r row
266m
Meters
2:00.0
Time
3:45.5
Pace
13
Calories
73
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | 0:10.0 |
Overall Distance | 266m |
Overall Time | 2:10.0 |
Average Watts | 30 |
---|---|
Calories Per Hour | 404 |
Stroke Rate | 11 |
April 21, 2020 11:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 266m | 3:45.5 | 30 | 404 | 11 | 73 |
2:00.0 | 266m | 3:45.5 | 30 | 404 | 11 | 83 |
r0m |