Jacob Kerssemakers 6:26 row
1,456m
Meters
6:26.2
Time
2:12.6
Pace
69
Calories
107
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Drag Factor | 116 |
April 22, 2020 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:26.2 | 1,456m | 2:12.6 | 150 | 816 | 21 | 107 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 95 |
| 6:26.2 | 315m | 2:16.8 | 137 | 770 | 15 | 119 |