Jacob Kerssemakers 11:33 row
2,770m
Meters
11:33.1
Time
2:05.1
Pace
166
Calories
146
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
April 22, 2020 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.1 | 2,770m | 2:05.1 | 179 | 915 | 29 | 146 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 32 | 166 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 30 | 153 |
| 11:33.1 | 266m | 2:55.0 | 65 | 524 | 18 | 121 |