Jacob Kerssemakers 4:03 row
642m
Meters
4:03.5
Time
3:09.6
Pace
32
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 20 |
| Drag Factor | 71 |
April 22, 2020 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.5 | 642m | 3:09.6 | 51 | 476 | 20 |
| 4:03.5 | 643m | 3:09.3 | 52 | 477 | 20 |