Jacob Kerssemakers 5:13 row
1,013m
Meters
5:13.4
Time
2:34.6
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 18 |
| Drag Factor | 109 |
April 24, 2020 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.4 | 1,013m | 2:34.6 | 95 | 625 | 18 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 18 |
| 5:13.4 | 39m | 2:51.7 | 69 | 537 | 18 |