Jacob Kerssemakers 3:13 row
640m
Meters
3:13.5
Time
2:31.1
Pace
34
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 22 |
| Drag Factor | 111 |
April 29, 2020 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:13.5 | 640m | 2:31.1 | 101 | 648 | 22 |
| 3:13.5 | 641m | 2:30.9 | 102 | 650 | 22 |