Jacob Kerssemakers 7:03 row
1,260m
Meters
7:03.2
Time
2:47.9
Pace
57
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 27 |
| Drag Factor | 112 |
May 06, 2020 20:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:03.2 | 1,260m | 2:47.9 | 74 | 554 | 27 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 31 |
| 7:03.2 | 225m | 4:33.7 | 17 | 358 | 19 |