Jacob Kerssemakers 5:46 row
918m
Meters
5:46.0
Time
3:08.4
Pace
39
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 479 |
Stroke Rate | 21 |
Drag Factor | 122 |
May 09, 2020 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:46.0 | 918m | 3:08.4 | 52 | 479 | 21 |
5:00.0 | 780m | 3:12.3 | 49 | 469 | 22 |
5:46.0 | 139m | 2:45.4 | 77 | 565 | 16 |