Jacob Kerssemakers 32:03 row
6,442
Meters
32:03.9
Time
2:29.3
Pace
340
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
May 09, 2020 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:03.9 | 6,442 | 2:29.3 | 105 | 636 | 340 | 22 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 19 |
| 10:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 20 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 |
| 20:00.0 | 1,007 | 2:28.9 | 106 | 660 | 55 | 23 |
| 25:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 24 |
| 30:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 |
| 32:03.9 | 285 | 3:37.3 | 34 | 406 | 14 | 21 |