Jacob Kerssemakers 37:53 row
9,393
Meters
37:53.0
Time
2:00.9
Pace
579
Calories
150
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Drag Factor | 126 |
May 13, 2020 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:53.0 | 9,393 | 2:00.9 | 198 | 917 | 579 | 23 | 150 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 22 | 146 |
| 10:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 23 | 154 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 24 | 142 |
| 20:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 25 | 142 |
| 25:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 25 | 162 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 23 | 162 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 | 161 |
| 37:53.0 | 643 | 2:14.5 | 144 | 790 | 38 | 20 | 132 |