Jacob Kerssemakers 10000m row
10,000m
Meters
39:12.9
Time
1:57.6
Pace
677
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Drag Factor | 117 |
June 14, 2020 13:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:12.9 | 10,000m | 1:57.6 | 215 | 1039 | 20 | 159 |
| 7:46.2 | 2,000m | 1:56.5 | 221 | 1060 | 20 | 154 |
| 7:43.8 | 4,000m | 1:55.9 | 225 | 1072 | 21 | 160 |
| 7:48.9 | 6,000m | 1:57.2 | 217 | 1047 | 21 | 160 |
| 7:57.2 | 8,000m | 1:59.3 | 206 | 1009 | 21 | 161 |
| 7:56.8 | 10,000m | 1:59.2 | 207 | 1011 | 21 | 162 |