Jacob Kerssemakers 1:00:25 row
15,181
Meters
1:00:25.0
Time
1:59.3
Pace
1007
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
June 20, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:25.0 | 15,181 | 1:59.3 | 206 | 1000 | 1007 | 21 | 154 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1080 | 90 | 21 | 148 |
| 10:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 22 | 154 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1056 | 88 | 22 | 158 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 22 | 158 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 22 | 157 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 21 | 159 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 22 | 159 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 21 | 158 |
| 45:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 22 | 160 |
| 50:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 21 | 160 |
| 55:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 21 | 160 |
| 1:00:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 21 | 159 |
| 1:00:25.0 | 68 | 3:03.8 | 56 | 432 | 3 | 14 | 122 |