Jacob Kerssemakers 1:00:25 row
15,181m
Meters
1:00:25.0
Time
1:59.3
Pace
1007
Calories
154
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Drag Factor | 117 |
June 20, 2020 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:25.0 | 15,181m | 1:59.3 | 206 | 1007 | 21 | 154 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 21 | 148 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 | 154 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 22 | 158 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 22 | 158 |
| 25:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 | 157 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 21 | 159 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 | 159 |
| 40:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 | 158 |
| 45:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 | 160 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 21 | 160 |
| 55:00.0 | 1,229m | 2:02.0 | 193 | 962 | 21 | 160 |
| 1:00:00.0 | 1,233m | 2:01.6 | 194 | 969 | 21 | 159 |
| 1:00:25.0 | 68m | 3:03.8 | 56 | 493 | 14 | 122 |