Jacob Kerssemakers 5:22 row
1,008m
Meters
5:22.1
Time
2:39.7
Pace
49
Calories
114
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Drag Factor | 130 |
February 17, 2021 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.1 | 1,008m | 2:39.7 | 86 | 595 | 18 | 114 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 17 | 114 |
| 5:22.1 | 69m | 2:40.1 | 85 | 593 | 35 | 115 |