Jacob Kerssemakers 5:00 row
1,009m
Meters
5:00.3
Time
2:28.8
Pace
55
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 16 |
| Drag Factor | 134 |
February 23, 2021 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,009m | 2:28.8 | 106 | 665 | 16 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 5:00.3 | 1m | 2:30.0 | 104 | 656 |