Jacob Kerssemakers 5:24 row
1,016m
Meters
5:24.5
Time
2:39.6
Pace
50
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
February 23, 2021 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:24.5 | 1,016m | 2:39.6 | 86 | 595 | 18 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 19 |
| 5:24.5 | 60m | 3:24.1 | 41 | 441 | 15 |