Jacob Kerssemakers 11:12 row
2,596m
Meters
11:12.1
Time
2:09.4
Pace
141
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 17 |
| Drag Factor | 181 |
February 25, 2021 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:12.1 | 2,596m | 2:09.4 | 161 | 855 | 17 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 20 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 16 |
| 11:12.1 | 281m | 2:08.2 | 166 | 870 | 13 |