Jacob Kerssemakers 5:03 row
1,255m
Meters
5:03.5
Time
2:00.9
Pace
82
Calories
145
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
March 10, 2021 13:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.5 | 1,255m | 2:00.9 | 198 | 981 | 19 | 145 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 146 |
| 5:03.5 | 10m | 2:55.0 | 65 | 524 | 145 |