Jacob Kerssemakers 3x2:00/2:00r row
1,592m
Meters
6:00.0
Time
1:53.0
Pace
113
Calories
| Rest Distance | 62m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,654m |
| Overall Time | 12:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
May 21, 2021 17:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,592m | 1:53.0 | 242 | 1133 | 21 | |
| 2:00.0 | 491m | 2:02.1 | 192 | 960 | 19 | |
| 2:00.0 | 550m | 1:49.0 | 270 | 1227 | 23 | |
| 2:00.0 | 551m | 1:48.8 | 271 | 1232 | 23 | |
| r62m |