Jacob Kerssemakers 5:04 row
1,168m
Meters
5:04.0
Time
2:10.1
Pace
70
Calories
139
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Drag Factor | 131 |
September 16, 2021 15:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,168m | 2:10.1 | 159 | 846 | 18 | 139 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 139 |
| 5:04.0 | 13m | 2:33.8 | 96 | 630 | 139 |