Jacob Kerssemakers 1x2:00/0:10r row
248
Meters
2:00.0
Time
4:01.9
Pace
12
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:10.0 |
| Overall Distance | 248 |
| Overall Time | 2:10.0 |
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 11 |
October 25, 2021 18:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 248 | 4:01.9 | 25 | 385 | 11 |
| 2:00.0 | 248 | 4:01.9 | 25 | 385 | 11 |