Jacob Kerssemakers 2:33 row
289m
Meters
2:33.1
Time
4:24.8
Pace
15
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 364 |
| Stroke Rate | 16 |
| Drag Factor | 116 |
December 01, 2021 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.1 | 289m | 4:24.8 | 19 | 364 | 16 |
| 2:33.1 | 289m | 4:24.8 | 19 | 364 | 16 |