Jacob Kerssemakers 5:05 row
1,007m
Meters
5:05.1
Time
2:31.4
Pace
54
Calories
106
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 17 |
| Drag Factor | 121 |
January 31, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.1 | 1,007m | 2:31.4 | 101 | 646 | 17 | 106 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 18 | 107 |
| 5:05.1 | 11m | 3:51.8 | 28 | 396 | 106 |